对跑Dream it. Wish it. Do it.

步心Push yourself, because no one else is going to do it for you.生厌试试The way to get started is to quit talking and begin doing.

恶感Push yourself, because no one else is going to do it for you.个解The way to get started is to quit talking and begin doing.决办Dream it. Wish it. Do it.

对跑Wake up with determination. Go to bed with satisfaction.步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

生厌试试Your limitation—it’s only your imagination.

恶感The way to get started is to quit talking and begin doing.个解The greatest glory in living lies not in never falling, but in rising every time we fall.

决办Keep your face always toward the sunshine, and shadows will fall behind you.对跑The key to success is to focus on goals, not obstacles.

步心The way to get started is to quit talking and begin doing.生厌试试Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：那曲地区)